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Ingredients

  • 2 tbsp ollive oil, plus a little extra for frying
  • 2 chicken breasts, sliced into strips
  • 1 tbsp honey
  • 1 red onion, sliced
  • 1 clove garlic, crushed
  • 1 red pepper, deseeded & sliced
  • 1 yellow pepper, deseeded & sliced
  • 1 courgette, sliced into batons
  • 250 g brown mushrooms, thickly sliced
  • 1 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 tsp hoisin sauce

Method

  1. Heat 1 tbsp olive oil in a frying pan or wok. Toss the chicken in the honey and season, then stir fry over a high heat for 3 to 4 minutes until golden and cooked through. Transfer to a plate.
  2. Heat the remaining oil in the frying pan or wok, add the onion and fry for 3 to 4 minutes.
  3. Add the garlic, peppers and courgette and fry for 3 minutes, then add the cooked chicken.
  4. Heat a little oil in another frying pan and fry the mushrooms for 3 minutes until just cooked. Add these to the other vegetables along with the oyster sauce, soy sauce and hoisin sauce and season to taste. Toss together and heat through.
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