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Annabel Karmel
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Chicken, Squash & Spinach

This Chicken, Squash & Spinach recipe is just like Popeye used to make. It’s important for baby’s to eat spinach as it’s packed with so many nutritional benefits. Just wilt the spinach in the puree before blending to the desired consistency.

Egg-free
Gluten-free
Nut-free
Prep Time: 12 minutes
Cook Time: 22 minutes
Serves: 4
Great for:  6-9 Months
Suitable for Freezing
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Ingredients
2 tsp sunflower oil
50g onion, diced
100g leek, diced
50g carrot, diced
30g apple, peeled and diced
150g butternut squash, diced
100g chicken breast, chopped
1 clove garlic, crushed
300ml unsalted or very weak chicken stock
25g fresh baby spinach
15g Parmesan cheese , grated
Method
  1. Heat the oil in a saucepan.
  2. Add the onion and leek and fry for 2 minutes.
  3. Add the apple, carrot, squash, and chicken and fry for 3 minutes
  4. Add the garlic and fry for one minute.
  5. Add the stock, bring up to the boil. Cover and simmer for 15 minutes.
  6. Add the spinach and cook for one minute.
  7. Blend to the desired consistency.
  8. Stir in the parmesan cheese.

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