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Annabel Karmel
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Chicken, Squash & Spinach

This Chicken, Squash & Spinach recipe is just like Popeye used to make. It’s important for baby’s to eat spinach as it’s packed with so many nutritional benefits. Just wilt the spinach in the puree before blending to the desired consistency.

Egg Free
Gluten Free
Nut Free
Prep Time: 12 minutes
Cook Time: 22 minutes
Serves: 4
Great for:  6-9 Months
Suitable for Freezing
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Ingredients
2 tsp sunflower oil
50 g onion, diced
100 g leek, diced
30 g apple, peeled and diced
150 g butternut squash, diced
100 g chicken breast, chopped
1 clove garlic, crushed
300 ml unsalted or very weak chicken stock
25 g fresh baby spinach
15 g Parmesan cheese , grated
Method
  1. Heat the oil in a saucepan.
  2. Add the onion and leek and fry for 2 minutes.
  3. Add the apple, carrot, squash, and chicken and fry for 3 minutes
  4. Add the garlic and fry for one minute.
  5. Add the stock, bring up to the boil. Cover and simmer for 15 minutes.
  6. Add the spinach and cook for one minute.
  7. Blend to the desired consistency.
  8. Stir in the parmesan cheese.

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