2 tsp sunflower oil<br />
50 g onion, diced<br />
100 g leek, diced<br />
30 g apple, peeled and diced<br />
150 g butternut squash, diced<br />
100 g chicken breast, chopped<br />
1 clove garlic, crushed<br />
300 ml unsalted or very weak chicken stock<br />
25 g fresh baby spinach<br />
15 g Parmesan cheese , grated<ol>
<li>Heat the oil in a saucepan.</li>
<li>Add the onion and leek and fry for 2 minutes.</li>
<li>Add the apple, carrot, squash and chicken.</li>
<li>Fry for 3 minutes, then add the garlic and fry for one minute.</li>
<li>Add the stock, bring up to the boil. Cover and simmer for 15 minutes.</li>
<li>Add the spinach and cook for one minute.</li>
<li>Blend to the desired consistency.</li>
<li>Stir in the parmesan cheese</li>
<li></li>
<li></li>
<li></li>
</ol>
Chicken, Squash & Spinach
Just like Popeye, it’s important for baby’s to eat spinach as it’s packed with so many nutritional benefits. Just wilt the spinach in the puree before blending to a desired consistency.
