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Chicken in a BBQ Sauce

Name: Chicken in a BBQ Sauce
Ingredients: 1 tbsp sunflower oil 1 onion, chopped 1 clove garlic, chopped 1 carrot, peeled and sliced, then cut in half again 300 ml chicken stock 3 tbsp ketchup 2 tbsp soy sauce 2 tsp brown sugar 2 tsp Worcestershire sauce 1 tsp balsamic vinegar 2 tbsp cornflour 450 g chicken breast cut into chunks 2 tsp honey

Chicken in BBQ sauce is always a favourite. Top tip, toss the chicken in a little honey before stir frying as it gives the chicken a delicious flavour.

Dairy Free

Egg Free

No Shellfish

Nut Free