Ingredients
200ml chicken stock (weak)
80g couscous
15g unsalted butter
1/2 small onion, finely chopped
50g courgette, diced
1/2 clove garlic, crushed
2 plum tomatoes, deseeded and chopped
70g cooked chicken, diced
1 tablespoon basil, chopped
1 tablespoon parmesan, grated
80g couscous
15g unsalted butter
1/2 small onion, finely chopped
50g courgette, diced
1/2 clove garlic, crushed
2 plum tomatoes, deseeded and chopped
70g cooked chicken, diced
1 tablespoon basil, chopped
1 tablespoon parmesan, grated
Method
- Bring the stock to the boil. Put the couscous into a bowl. Pour over the stock. Stir and cover with clingfilm. Leave for 15 minutes to absorb the liquid.
- Melt the butter in a saucepan. Add the onion and sauté for 2 minutes . Add the courgette / zucchini and garlic and sauté for 3 minutes . Add the tomatoes and cook for one minute. Add the chicken and basil.
- Add the mixture to the couscous and season lightly for babies over one . Stir in the Parmesan.
