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Carrots, Broccoli & Cheese Puree

Carrots, Broccoli & Cheese Puree recipe by Annabel Karmel

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Carrots, Broccoli & Cheese Puree

Broccoli oozes with vitamin C, folic acid & iron so it’s an important veggie to add to purees. Try mashing it for this Carrots, Broccoli & Cheese Puree.

For another great broccoli puree recipe, give this Salmon, Broccoli & Spinach Puree a go!

Ingredients

300g potatoes, peeled & chopped
1 medium carrot, peeled & sliced
75g broccoli florets
4 tbsp of your baby's usual milk
15g unsalted butter
40g Cheddar cheese, grated

Method

  1. Put the potatoes and carrot into a saucepan, cover with boiling water and cook until tender (about 20 minutes).
  2. Meanwhile, steam the broccoli for about 7 minutes until tender. Alternatively add broccoli to the potatoes and carrot after about 12 minutes.
  3. Drain the potato and carrot and mash together with the broccoli, milk, butter and cheese.

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