Flora Allergy Month Leaderboard
Frozen at Ocado Leaderboard
AK Club

Please log in to view this recipe

Don't have an account?

Join for these great benefits

  • Exclusive Recipes and Content
  • Insider News
  • Competitions
  • Vouchers and Offers

Join Now >

Ingredients

  • 2 tsp mild olive oil or a knob of butter
  • 1 banana shallot
  • 250g peeled and diced carrot
  • 250g peeled and diced parsnip
  • 400 ml unsalted or weak vegetable stock
  • 100g kale, chopped

Method

  1. Heat the oil or melt the butter in a medium size saucepan.
  2. Add the vegetables except the kale and saute over the heat for 2 minutes. Add the stock.
  3. cover and bring up to the boil. Simmer for 10 minutes until the vegetables are really tender.
  4. Add the kale and continue to cook for 5 minutes.
  5. Blend using a hand blender to the desired consistency.
AK Club
Forgot Password?

Don't have an account?

Join for these great benefits

Join Now >