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Carrot, Apple & Sweet Potato

Breast milk is naturally sweet so when giving first foods, try this recipe for Carrot, Apple & Sweet Potato. Combining sweet root veggies with fruit makes an appetising combo.

For another tasty & nutritious combo, try Sweet Potato, Pear & Broccoli

 

Dairy-free
Vegetarian
Prep Time: 3 minutes
Cook Time: 15 minutes
Makes: 4 portions
Great for:  6-9 Months
Suitable for Freezing
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Ingredients
225 g peeled carrots, sliced
100 g peeled apple, diced
350 g peeled sweet potato, diced
500 ml water
Method
  1. Put the vegetables and apple into a saucepan.  Add the water, cover and bring up to the boil.
  2. Simmer for 15 minutes until soft, then whiz until smooth using a hand blender.

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