Carrot, Apple & Sweet Potato
Breast milk is naturally sweet so when giving first foods, combine sweet root veggies with fruit for an appetising combo.
Dairy-free
Vegetarian
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Ingredients
225 g peeled carrots, sliced
100 g peeled apple, diced
350 g peeled sweet potato, diced
500 ml water
100 g peeled apple, diced
350 g peeled sweet potato, diced
500 ml water
Method
- Put the vegetables and apple into a saucepan. Add the water, cover and bring up to the boil.
- Simmer for 15 minutes until soft, then whiz until smooth using a hand blender.
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