Butternut Squash, Salmon & Rice


Butternut Squash, Salmon & Rice

This Butternut Squash, Salmon & Rice is perfect for introducing your baby to fish. Rich in omega 3, oily fish like salmon is essential in your baby’s diet as it aids your baby’s brain & visual development.

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2 tsp olive oil
1/2 leek, sliced
50g butternut squash, diced
6 cherry tomatoes, diced
75g cooked rice
2 tsp cream cheese
1 tsp dill, chopped
50g salmon fillet, cooked and flaked
2 tsp Parmesan, grated


  1. Heat the oil in a saucepan. Add the leek and squash and cook for 5 minutes.
  2. Add the cherry tomatoes and cook for 2 minutes.
  3. Add the cooked rice, cream cheese, dill and salmon. Stir over the heat adding a little water of the mixture is too thick.
  4. Add the cheese and stir well.

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