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Butternut Squash, Salmon & Dill

Name: Butternut Squash, Salmon & Dill
Prep time: 10 min
Cook time: 25 min
Cuisine: British
Ingredients: 2 tsp sunflower oil 1 onion, chopped 350 g butternut squash, peeled & diced 1/2 yellow pepper, diced 200 g salmon, diced 175 ml weak vegetable stock 2 sprigs fresh dill, chopped

This Butternut Squash, Salmon & Dill is perfect for introducing fish to your baby. Rich in omega 3, oily fish like salmon is essential in your baby’s diet because it’s good for your baby’s brain & visual development.

Click here for lots of recipes designed for little ones aged 6-9 months!

Dairy-free

: Prep Time: 10 minutes
: Cook Time: 25 minutes
: Makes: 4 portions
: Great for: 6-9 Months
: Suitable for Freezing

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Ingredients

2 tsp sunflower oil
1 onion, chopped
350 g butternut squash, peeled & diced
1/2 yellow pepper, diced
200 g salmon, diced
175 ml weak vegetable stock
2 sprigs fresh dill, chopped

Method

Heat the oil in a saucepan. Add the onion, squash and pepper and fry for 5 minutes.
Add the stock, cover and simmer for 15 minutes.
Add the salmon and cook for 5 minutes.
Add the dill, then blend until smooth or mash for older babies.