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Annabel Karmel
Digital Weaning Course LB
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Butternut Squash & Pear Puree

Butternut Squash is easy to digest & is a good source of betacarotene & vitamins C & E for your baby. Top tip, cook it in a steamer to preserve its rich nutrients.

Vegetarian
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Prep Time: 5 minutes
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Cook Time: 20 minutes
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Makes: 6 portions
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Great for:  First Foods
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Suitable for Freezing
Ingredients
1 medium butternut squash (about 450g)
1 ripe, juicy pear
Method
  1. Peel the butternut squash, cut in half, remove the seeds and chop into pieces.
  2. Steam for about 12 minutes.
  3. Peel, core and chop the pear; add to the steamer and continue to cook for 5 minutes or until the squash is tender.
  4. Puree in a blender.

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