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British 5

300 g butternut squash, peeled & chopped<br /> 1 medium carrot (approx. 75g), sliced<br /> 40 g sweetcorn, frozen or tinned <ol> <li>Put the butternut squash and carrot into a saucepan and cover with 150 ml boiling water.</li> <li>Cover and cook for 7 minutes.</li> <li>Add the sweetcorn and continue to cook for 3 minutes.</li> <li>Blend to a puree or your desired consistency in an electric hand blender.</li> </ol>

Butternut Squash, Carrot & Sweetcorn Puree

This is an easy puree to make and combines 3 nutritious vegetables that babies love. Adding pureed corn to your baby’s food from 6 months is a good idea giving added texture and taste. Use tinned or frozen sweetcorn in this yummy blend of veggies.

Vegetarian

: Prep Time: 5 minutes
: Cook Time: 10 minutes
: Makes: 4 portions
: Great for: First Foods , 6-9 Months
: Suitable for Freezing

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Ingredients

300 g butternut squash, peeled & chopped
1 medium carrot (approx. 75g), sliced
40 g sweetcorn, frozen or tinned

Method

Put the butternut squash and carrot into a saucepan and cover with 150 ml boiling water.
Cover and cook for 7 minutes.
Add the sweetcorn and continue to cook for 3 minutes.
Blend to a puree or your desired consistency in an electric hand blender.