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Butternut Squash, Apple and Prune

Suitable from 6 months. Prunes are a good source of instant energy, fibre and iron.

Dairy-free
Vegetarian
Prep Time: 10 mins
Cook Time: 15 mins
Serves: 6
Great for:  Healthy Baby Recipe & Meal Ideas 6-9 Months 9-12 Months
Suitable for Freezing
Ingredients
100 g 1 medium carrot, peeled and sliced
200 g butternut squash, peeled, deseeded and chopped
50 g 1 small dessert apple, peeled, cored and chopped
10 g prunes, chopped
Method
  1. Put the carrot and squash into a steamer and cook for 5 minutes.
  2. Add the apple and prunes and continue to steam for 10 minutes, until all the ingredients are tender.
  3. Blend with about 2 tablespoons of water from the steamer
  4. Serve with breast milk or formula if serving as First Foods Lunch.

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