85 g fresh or frozen summer berries<br />
1 small banana, peeled & cut into chunks<br />
3 tbsp strawberry yoghurt<br />
2 tsp clear honey<br />
4 tbsp cold milk<ol>
<li>If using frozen fruits leave them to defrost for about 20 minutes.</li>
<li>Put the banana, fruit/berries, yoghurt and honey into a blender and whiz for 1-2 minutes, until smooth.</li>
<li>Add the milk and whiz again until frothy.</li>
<li>Pour into a glass to serve.</li>
</ol>
Berry Burst Smoothie
Need a vitamin C boost? Pack your smoothies with fruit & yoghurts for a refreshing drink full of goodness.
