Beef Sweet Potato Apricot and Spinach Stew


Beef Sweet Potato Apricot and Spinach Stew

This beef stew is packed with vegetables, such as sweet potato, peppers, spinach and onions. Your little one is bound to love this iron rich recipe!

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2 tsp sunflower oil
100g onion, finely chopped
75g red pepper, diced
50g sweet potato, peeled and diced
100g minced beef
3 dried apricots, sliced
25g fresh spinach
200 ml weak beef stock


  1. Heat the oil in a saucepan.
  2. Add the vegetables and fry for 2 to 3 minutes.
  3. Add the beef and brown.
  4. Add the apricots and stock.
  5. Cover with a lid and simmer for 20 minutes.
  6. Add the spinach and continue to simmer for 2 minutes.

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