It is important to introduce iron-rich foods as soon as your baby starts solids, usually from around 6 months. There are plenty of meat-free sources of iron. Bananas & blueberries are both fruits that are high in iron. Avocados are also a great super food for babies as they are a fruit rich in nutrients. Babies will love the natural sweetness of this Banana, Avocado & Blueberry Puree, which you can blend up in minutes.