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Banana, Avocado & Blueberry Puree

Banana, Avocado and Blueberry Puree

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Banana, Avocado & Blueberry Puree

It is important to introduce iron-rich foods as soon as your baby starts solids, usually from around 6 months. There are plenty of meat-free sources of iron. Bananas & blueberries are both fruits that are high in iron. Avocados are also a great super food for babies as they are a fruit rich in nutrients. Babies will love the natural sweetness of this fruity puree. Plus you can blend this up in minutes!

Ingredients

1/2 banana, sliced
1/2 avocado, chopped
200g blueberries

Method

  1. Measure the ingredients into a jug.
  2. Blend until smooth using a stick blender.

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