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Baby’s First Fish Pie

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Baby’s First Fish Pie

This fish is made using cod which contains Omega 3 essential fatty acids, which are important for your baby’s development. You should continue with formula or breast milk for the whole of the first year. However, full fat cow’s milk can be used in cooking from 6 months.

Ingredients

2 peeled potatoes, diced
1 onion, finely diced
100 ml milk
100 ml weak fish stock
50 g frozen peas
150 g cod, skinned & sliced into small cubes
1 tsp lemon juice
3 tbsp Parmesan cheese, grated
1 tsp dill, chopped

Method

  1. Put the potatoes & onion into a pan, cover with milk & fish stock.
  2. Bring to the boil, cover & simmer for 10 minutes.
  3. Add the peas & cod, continue to cook for 5 minutes.
  4. Purée then stir in the lemon juice, Parmesan & dill.

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