Raw fruits are best for your baby, as none of the nutrients are lost in the cooking process. This recipe is an ultimate classic for first foods.
- 1/4 avocado
- 1/2 smal ripe banana
- 1 or 2 tbsp baby's usual milk or greek yoghurt
- Mash the avocado together with the banana and the milk.
- You can also substitute the flesh of half a small papaya for the avocado. If using papaya, the milk is then optional.