Apricot & White Chocolate Cereal Bars

These chewy Apricot & White Chocolate Cereal Bars provide a good source of fibre, iron and vitamin A. They’re super soft, moist and taste incredible. Plus, they require no baking.


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150g jumbo rolled oats
50g Kellog's Rice Krispies
50g dried apricots, chopped
50g chopped pecans (optional)
100g unsalted butter
85g golden syrup
75g white chocolate, broken into pieces
A pinch of salt


  1. Combine the oats, Rice Krispies, chopped apricots and pecans in a mixing bowl.
  2. Put the butter, golden syrup, white chocolate and a pinch of salt in a large saucepan and heat gently, stirring occasionally until melted together.
  3. Stir the oat and Rice Krispie mixture into the melted chocolate mixture until well coated.
  4. Press the mixture into a shallow 28 x 18 cm (11 X 7”) lined tin using a potato masher to level the surface.
  5. Store in the fridge to set. Cut into bars and keep these in the fridge.

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