This fruit puree makes for a lovely combination. Blueberries, which are very high in nutrients are mixed with a sweet eating apple and a ripe pear.
Ingredients
320 g apples, peeled, cored & chopped
75 g blueberries
300 g ripe pears, peeled, cored & chopped
75 g blueberries
300 g ripe pears, peeled, cored & chopped
Method
- Put the apple and pear into a heavy based saucepan, cover and cook for 3 minutes.
- Add the blueberries and cook for a further 3 minutes.
- Remove the lid and cook for another minute.
- Blend until smooth or until desired consistency.
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