Need more iron and fibre in your diet? Annabel’s Granola recipe is a great way for you to absorb all of the good stuff, which in turn boosts concentration.
Ingredients
175g rolled oats
70g coarsely chopped pecans
20g shredded/desiccated coconut
1/4 tsp salt
60g soft brown sugar
2 tbsp canola or sunflower oil
4 tbsp maple syrup
50g raisins
70g coarsely chopped pecans
20g shredded/desiccated coconut
1/4 tsp salt
60g soft brown sugar
2 tbsp canola or sunflower oil
4 tbsp maple syrup
50g raisins
Method
- Pre-heat the oven to 150ºC/300ºF/Gas 2.
- Put the oats, nuts, coconut, salt and sugar in a large bowl and mix together with a wooden spoon.
- Whisk the oil and maple syrup together in a jug or small bowl.
- Pour over the oats and mix well.
- Spread out on a lightly oiled baking sheet and bake in the centre of the oven for 40–45 minutes, stirring every 10 minutes.
- Transfer to a bowl, stir in the raisins and leave to cool.
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