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Ingredients

  • 200 g chicken breasts
  • 20 g freshly grated parmesan
  • 20 g grated Cheddar cheese
  • 45 g dried breadcrumbs
  • 1 tsps paprika
  • 1 tsps cayenne pepper
  • salt
  • freshly ground black pepper
  • 1 egg, lightly beaten
  • 2 tbsp flour
  • 6 tbsp sunflower oil for frying

Method

  1. Cut each chicken breast into 1 cm / ½ in fingers. Mix together the parmesan, cheddar, dried breadcrumbs, paprika, cayenne pepper, salt and pepper.
  2. Place the egg in a shallow dish, the flour in another and the cheesy breadcrumb mixture in a third. Dip each chicken finger first into the flour, then in the beaten egg and finally coat the chicken in the breadcrumb mixture.
  3. Pour the sunflower oil into a frying pan and fry over a medium heat in batches, taking care not to crowd the pan. Saute for about 2 minutes each side until golden and then drain on absorbent kitchen paper.
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