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Annabel’s Chicken Delight Puree

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Annabel’s Chicken Delight Puree

This puree is a delicious blend of chicken with vegetables and fruit.

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Ingredients

1 tbsp oil
75 g red onion, diced
50 g red pepper, diced
75 g apple, diced
100 g carrot, diced
150 g minced chicken or turkey
2 garlic cloves, crushed
10 g prunes
1 tsp ground cinnamon
400 g chopped tomatoes
150 ml water
1 tsp tomato puree

Method

  1. Heat the oil in a saucepan. Add the onion, red pepper, apple and carrot and fry for 2 minutes.
  2. Add the chicken, garlic, prunes and cinnamon.
  3. Add the tomatoes, water and tomato puree. Bring up to the boil. Cover and simmer for 15 minutes. Blend until smooth or until desired consistency.

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