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Tender Beef Stir Fry

It’s important to top up your iron levels during pregnancy, so give this tender beef stir fry a go.

Chicken Soup Recipe

Left over roast chicken? This recipe is great for using up leftovers & filling a hole in tums.

Summer Berry Puree

This delicious Summer Berry Puree can be made in minutes, is great by itself or mixed in to porridge.

Fruit Compote

Make kids smile with this silly face fruit bowl. Serve with ice cream or Greek yoghurt to complete the look.

Pad Thai

A popular dish from Thailand, Pad Thai is a simple combo of meat, veggies & noodles. Where this dish gets its wow factor from is the simple but super mighty marinade.

Kid’s Chicken Curry

This Kids Chicken Curry is a flavoursome curry that kids will love. Serve with fluffy white rice and some poppadums.

Colourful Tabbouleh

This classic, healthy and well-loved Middle-Eastern dish is perfect to serve on some flatbread topped with hummus

Super Seasonal Flapjacks

Loaded with lots of health benefits, these superfood bars are high in potassium, vitamins, fibre & essential fatty acids.