Load skewers with your family’s favourite combos such as roast beef & gherkins or ham & Swiss cheese.
Add tofu to this smoothie for a delicious dairy-free burst of blitzed berries & honey.
The oats in Flapjacks are a slow release energy food and so they’ll keep kids going on busy days but they also contain quite a lot of sugar and so should be eaten in moderation and as a treat. Flapjacks are an ideal snack food and also great for the little one’s lunchboxes as a treat … Continued
Soup is a great lunchbox item to warm up tums during the colder months. Just pour it in a flask & away you go.
Pasta provides a good source of complex carbohydrates, so macaroni cheese is a great option to boost your child’s energy levels & calcium intake.
If your child has an allergy to dairy it can be difficult to find a delicious treat. Try this delectable combination of banana and peanut butter for a really yummy mid-morning treat that every child can enjoy. Suitable from 10 months.
A fun creation to add to any foodie spread, this edible caterpillar will be eaten in no time. Kids love it!
Prawns make a tasty addition to pasta salad, especially when it’s got a delicious dressing drizzled over it.
It is important to drink plenty of fluids when breastfeeding, but try to avoid sugar filled fizzy drinks & caffeine. Instead, try these infused waters.
Root veggies make brilliant first foods for babies, due to their naturally sweet flavour & smooth texture once pureed.
A healthy breastfeeding recipe for mums. It’s good to keep a salad like this in the fridge to dip into as a healthy snack any time you feel hungry.
