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Annabel Karmel
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Quinoa Salad

Quinoa (pronounced ‘keen-wha’) is a gluten-free grain, rich in protein, calcium & iron.

Thai Prawn Kebabs

These Thai prawn kebabs cook really quickly & work well as an appetiser before the main event is ready.

Chicken Fajitas

End your week with a Fajita Friday for the family. Kids will love filling their own wraps before tucking in.

Spaghetti Primavera

Brimming with veggies, this colorful pasta dish can be made using spaghetti or tagliatelle.

Easy Salmon Rissoles

One of the best sources of calcium for little ones with a cow’s milk allergy is tinned salmon. These delicious mini salmon rissoles make for … Continued

Turkey Platter

A quick and easy veggie Thanksgiving platter made with sugar snap peas, red pepper, baby corn & cucumber finished off with a delicious homemade sour cream dip.