Spiced Courgette, Pumpkin Seed & Chia Seed Muffin
Packed with veggies, omega 3, calcium and antioxidants, these spiced courgette muffins pack a powerful nutritional punch.
Packed with veggies, omega 3, calcium and antioxidants, these spiced courgette muffins pack a powerful nutritional punch.
Spread a smile in the school canteen with my fun twist on the staple chicken sandwich. Kids love pesto and this adventurous little number is … Continued
Sweet Potato puree is an excellent first food for babies as it’s sweet, soft when cooked, and is packed with vitamin A.
Even picky palates love avocados, so try combining this green super fruit with prawns for a super-fuelled lunch – brainpower at its best!
Shake up your food routine with these savoury cheese and cherry tomato muffins. They’re great for baby-led weaning, lunchboxes, picnics and after school snacks.
Quinoa (pronounced ‘keen-wha’) is a gluten-free grain, rich in protein, calcium & iron.
If your little one eats their lunch at a snail’s pace, then this easy and entertaining little number should liven things up.
Oozing with colour and lots of yummy goodness, this pesto rice salad is the ultimate lunchbox winner.
A popular sandwich in the south of France, Pan Bagnat is a hollowed out roll filled with Nicoise salad.
My sushi style wraps are an ingenious way to get kids trying new ingredients. Simple replace rice with bread for this quick and inexpensive lunchbox … Continued
These chicken goujons are great dunked in this creamy, zesty dip. Serve with a side salad and sweet potato wedges for a more complete dinner … Continued
American Style Blueberry Pancakes are light and fluffy and make a brilliant breakfast or brunch idea to set yourself up before a busy day. These … Continued
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