Spiced Courgette, Pumpkin Seed & Chia Seed Muffin
Packed with veggies, omega 3, calcium and antioxidants, these spiced courgette muffins pack a powerful nutritional punch.
Packed with veggies, omega 3, calcium and antioxidants, these spiced courgette muffins pack a powerful nutritional punch.
My colourful panzanella is the perfect recipe to use up bread that’s past its best. It soaks up the delicious flavours of fresh tomatoes, basil … Continued
Can dinner get any more colourful than this? This delicious Japanese inspired poke bowl is bursting with flavour. Swap the salmon for your protein of … Continued
This winning combo of apples & sultanas are super tasty in this muffin recipe.
Stacking sarnies is a great way to get children exploring different flavour combos – an important step in getting children enjoying a variety of foods … Continued
Oozing with colour and lots of yummy goodness, this pesto rice salad is the ultimate lunchbox winner.
Sweet Potato puree is an excellent first food for babies as it’s sweet, soft when cooked, and is packed with vitamin A.
Bagels make for a great base for any lunchbox, and my fun animal-faces are a fun way to get kids involved in the food prep.
These chicken goujons are great dunked in this creamy, zesty dip. Serve with a side salad and sweet potato wedges for a more complete dinner … Continued
Quinoa (pronounced ‘keen-wha’) is a gluten-free grain, rich in protein, calcium & iron.
Large rolled-up wraps can be a little overwhelming for mini eaters, so why not liven-up your child lunch break with my bite-sized sandwich lollipops. Super … Continued
Quinoa is one of the world’s most popular superfoods. It’s loaded with protein, fibre & minerals & tastes delicious with this honey & ginger dressing.
