Frittata Muffins

A frittata in the shape of a muffin you say? Yes! These protein-packed little gems are super simple to make and much easier for little hands to manage than a traditional slice.

Rolled Ham & Vegetable Omelette

Eggs and ham are a pair made in heaven, this is why your little angels and you need to try my rolled ham & vegetable omelette done under 15 minutes.

Breakfast Pizza

Everyone’s favourite things come together: pizza and breakfast. This recipe is ready in less than 15 mins and is so easy, the kids can help making it too!

Chicken & Broccoli Tortilla Cups

Breakfast, brunch, or a easy little snack to have around in the fridge for those peckish moments. These Chicken & Broccoli Tortilla Cups are incredibly tasty, and packed with loads of protein to nourish the whole family.

Cheese & Tomato Egg Rolls

This protein-packed recipe is the perfect pick-me-up for when energy levels are low. Enjoy as a balanced snack or delicious and nutritious packed lunch.

Baked Frittata

Frittatas are a fun and fancy way to up the protein in little one’s diet. Tasty and versatile, you can add whatever veggies or other ingredients you like and personalise to your little one’s tastes!

Banana, Apple & Sultana Yogurt Pancakes

Who doesn’t love pancakes? Whilst commonly considered a ‘treat’ food, my banana, apple and sultana yogurt pancakes turn them into a power-packed breakfast for babies. Super fuel at its best (and tastiest)!

Cobb Salad

Salad and kids are usually a recipe for disaster, but not with this recipe! Guarantee that your little one will not only eat but enjoy salad once they’ve tried this colourful cobb. This vibrant Cobb Salad is packed with protein from the chicken and eggs, healthy fats from the avocado and cheese, and a whole …

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Dippy Egg with Cheese & Tomato Toasts

Step aside toast soldiers; these Cheese & Tomato Toasts are ready to take a dip and add a fun twist to the much-loved classic! Eggs are full of high-quality protein, vitamins, and minerals, including vitamin D, folate, iodine, and long-chain omega-3 fatty acids. These are all essential for growth and development, and runny or soft-boiled eggs …

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Mini Cheese & Chia Biscuits

Who says biscuits are bad for you? These Mini Cheese & Chia Biscuits are full of antioxidants, minerals, fibre, and omega-3 fatty acids thanks to the chia seeds. And did we mention that they’re utterly moreish? Trust me, you won’t be able to stop at one!

Sweet Potato Frittata Fingers

These frittata fingers make for the best finger food for babies and are a great lunchbox filler or power-packed breakfast for toddlers & kids.

One-Pan Orzo with Cherry Tomatoes & Eggs

One-Pan Orzo with Cherry Tomatoes & Eggs

One-Pan Orzo with Cherry Tomatoes & Eggs is a quick, easy & delicious recipe to share with your family. Orzo is a really lovely pasta shape, and tastes so good with deliciously juicy Piccolo cherry tomatoes and eggs nestled in.

Veggie Omelette Toasties by Annabel Karmel

Veggie Omelette Toasties

Kids’ energy levels flagging after school or nursery? Here’s my oh-so-simple omelette toastie recipe to have up your sleeve! Its super easy and even a great addition to your little ones lunchbox. Eggs have plenty of protein and when served in vitamin D and calcium enriched bread thins, they make for a cracking afternoon boost.

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