The oats in Flapjacks are a slow release energy food and so they’ll keep kids going on busy days but they also contain quite a … Continued
Peanut butter is packed full of energy as well as folic acid, calcium & zinc, so dunk in your chicken for a satisfying taste. This … Continued
Kids love a mild curry and this Coconut Milk Chicken Curry is one of my all-time favourites. It’s all made in one pan and very quick … Continued
A delicious dairy-free recipe to get your little one’s eating more veggies.
Is carrot a no-go in your little one’s exclusive repertoire of veggies that they actually like? Here’s a deliciously refreshing recipe for the whole family … Continued
It’s baked eggs, but not as we know it! This is a great batch-cook recipe for a heathy to-go breakkie, brunch or lunch. Packed with … Continued
Reach for a luxurious bowl of muesli in the mornings, topped with fresh fruit & milk.
Kids will love watching these mini fish pies bubble in the oven, before digging into their own portions in small ramekin dishes.
Make kids smile with this silly face fruit bowl. Serve with ice cream or Greek yoghurt to complete the look.
An aromatic & fruity Moroccan dish that tastes divine when mixed with fluffy couscous.
Stuck for after-school meals? This recipe is quick, filling & nutritious, plus it’s low in salt & can be packed full of their favourite veggies.
Made with grated carrots and dried apricots these energy bars are packed full of nutritious ingredients.