Yummy Cowboy Mince & Rice with Hidden Veggies

Bursting with bright colours and flavour, this dish is sure to appeal to tiny tots. Soft and tender British beef is cooked in a mildly spiced tomato sauce with hints of cumin, coriander, ginger and garlic. It’s a great way to gently introduce to new worldly flavours, plus, it comes packed with red pepper, carrot and peas for a nutritious boost – a tasty way towards their 5-a-day.


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Cooked minced beef in a mild spiced tomato sauce with long grain rice.

Ingredients: Sauce (68%) (tomatoes (16%), water, minced beef (12%), red pepper (6%), onion, carrot (4%), tomato puree, peas (2%), Worcester sauce (water, sugar, spirit vinegar, molasses, onion puree, salt, tamarind paste, cloves, ginger puree, garlic puree), cornflour, beef bouillon (beef stock (water, beef fat, beef extract), yeast extract, sugar, salt, caramelised sugar syrup, mushroom extract, red wine extract, cornflour, flavourings, black pepper), smoked paprika, garlic purée, mango chutney (mango, sugar, salt, acidity regulator (acetic acid), garlic, ginger, chilli), ground coriander, ground cumin, yeast extract, green chilli puree, paprika, oregano, black pepper), cooked long grain rice (32%) (water, long grain rice).

Caution: Although every care has been taken to remove all bones, some may still remain. Children should always be supervised whilst they are eating.

Made with British and Irish beef.

Nutritional Information:

Typical values per 100g per cooked meal
Energy 463Kj/110kcal 926Kj/220kcal
Fat 2.4g 4.8g
of which saturates 1g 2g
Carbohydrates 16.8g 33.6g
of which sugars 2.8g 5.6g
Fibre 1.8g 3.6g
Protein 4.4g 8.8g
Salt 0.24g 0.48g
Sodium 0.1g 0.2g


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Good news! We are super proud to be stocked in the freezer aisles and online in nearly all major UK supermarkets. So now it’s even easier to stock up your freezer!

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