Frozen Sweet & Sour Chicken with Rice

Chicken breast pieces in a sweet and sour sauce with pineapple, served with long grain rice and peas.

Fresh from the freezer

  • 1 of your 5 a day
  • Low in salt
  • Dairy-free
  • Frozen from fresh
  • Suitable for 1+ years
  • Ready in 5 minutes from frozen
  • No artificial colours or preservatives
  • Packed with hidden veggies
  • Fresh from the freezer
Typical Values per 100g per meal
Energy 424kJ/100kcal 848kJ/200kcal
Fat 0.5g 1g
of which saturates 0.1g 0.3g
Carbohydrate 17.8g 35.6g
of which sugars 4.4g 8.8g
Fibre 1.8g 3.6g
Protein 5.2g 10g
Salt 0.25g 0.5g
Sodium 0.10g 0.20g
Pack contains one 200g serving: Fruit and veg portions are based on a child’s 40g portion size


Ingredients: Sauce (58%) [water, onion (9%), carrots (7%), red pepper (7%), tomato ketchup (tomatoes, vinegar, sugar, salt, spice and herb extracts (contains celery), spice), pineapple (5%), pineapple juice concentrate, vinegar blend (spirit vinegar, malt vinegar), corn flour, tomato puree, honey, chicken bouillon (chicken stock (water, chicken extract, salt), nutritional flavourings, salt, sugar, corn flour), ginger puree, yeast extract, colour (paprika extract)], long grain rice mix (32%) [water, long grain rice, peas (13%)], cooked chicken pieces (10%) [chicken breast, salt].

For allergens, see ingredients in bold.

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