Frozen Sweet & Sour Chicken with Rice

Introduce little taste explorers to a healthy twist on a favourite Chinese take-away dish.

Mealtimes should be about exploring a world of flavour and kids will love this delicious combination of super duper sweet and sour! Tender bite-sized pieces of chicken breast are cooked in a fresh tomato and vegetable sauce with fruity pineapple and perfectly cooked long grain rice and peas.

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Chicken breast pieces in a sweet and sour sauce with pineapple, served with long grain rice and peas.

Ingredients: Sauce (58%) (water, onion (9%), carrots (7%), red pepper (7%), tomato ketchup (tomatoes, vinegar, sugar, salt, spice and herbs extracts (contains celery), spice), pineapple (5%), pineapple juice concentrate, vinegar blend (spirit vinegar, malt vinegar), cornflour, tomato puree, honey, chicken bouillon (chicken stock (water, chicken extract, salt), natural flavourings, salt, sugar, cornflour), ginger puree, yeast extract, colour (paprika extract)], long grain rice mix (32%) (water, long grain rice, peas (13%)), cooked chicken pieces (10%) (chicken breast, salt).

For allergens, see ingredients in bold.

Caution: Although every care has been taken to remove all bones, some may still remain. Children should always be supervised whilst they are eating.

Nutritional Information:

Typical values per 100g per cooked meal
Energy 424Kj/100kcal 848Kj/200kcal
Fat 0.5g 1g
of which saturates 0.14g 0.28g
Carbohydrates 17.8g 35.6g
of which sugars 4.4g 8.8g
Fibre 1.8g 3.6g
Protein 5.2g 10g
Salt 0.25g 0.5g
Sodium 0.1g 0.2g


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Good news! We are super proud to be stocked in the freezer aisles and online in nearly all major UK supermarkets. So now it’s even easier to stock up your freezer!

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