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Frozen Tasty Chicken Tikka with Fluffy Rice
Chicken with a mild Tikka Masala sauce, finished with mango chutney, garam masala and cooked long grain rice.
- One of their 5-a-day
- LOW in salt
- NO artificial additives or preservatives
- Ready in minutes
| Typical Values | per 100g | per meal |
|---|---|---|
| Energy | 556kJ/132kcal | 1111kJ/264kcal |
| Fat | 3.9g | 7.8g |
| of which saturates | 2.1g | 4.1g |
| Carbohydrate | 17.2g | 34g |
| of which sugars | 3.6g | 7.2g |
| Fibre | 2.1g | 4.1g |
| Protein | 6.1g | 12.1g |
| Salt | 0.30g | 0.60g |
| Sodium | 0.12g | 0.24g |
| Pack contains one 200g serving: Fruit and veg portions are based on a child’s 40g portion size | – | – |
Sauce (57%) [Water, Tomato (19%) Butternut Squash (14%), Coconut Cream (12%) (Coconut, Water), Mango Chutney (5%) (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Tomato Puree (4.5%), Onion (2.5%), Ginger Puree, Rapeseed Oil, Cornflour, Ground Coriander, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil, Parsley, Black Pepper), Coriander, Lemon Juice, Ground Cumin, Garlic Puree, Garam Masala Blend (Spices, Herbs, Spice Extracts), Ground Paprika, Ground Cardamom], Cooked Long Grain Rice (33%) [Water, Long Grain Rice], Cooked Chicken Pieces (10%) [Chicken Breast, Salt]
