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With lots of families coping with food allergies we have dedicated an entire section of our website to supporting you with essential advice, support and simple recipe inspiration.

From nuts to wheat, dairy to eggs, we have all your concerns and questions covered by experts Dr Adam Fox and Allergy UK.  From spotting symptoms in your baby or child to understanding the difference between allergy and intolerance, check out all the latest advice here.

—Allergen-Free Recipes—

—Videos—