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Food Allergies | Annabel Karmel
Articles

Food Allergies with Professor Adam Fox

Consultant Paediatric Allergist Professor Adam Fox explains all there is to know about food allergies.  Childhood food allergies seem to …

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Nutrition

Managing your baby’s lactose intolerance

Lactose intolerance is when the digestive enzyme lactase is missing and so the carbohydrate or sugar in milk called lactose …

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Weaning Equipment - Getting your kitchen ready by Annabel Karmel
Articles

Weaning Equipment – Getting your kitchen ready for weaning

Beginning your weaning journey with your baby is such an exciting time for so many reasons but it can also …

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Nutrition

Iron Rich Foods

The best iron-rich food source is red meat, in fact, meat should be one of your babies first foods. Other …

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Introducing lumps, bumps and new flavours by Annabel Karmel
Baby Nutrition

Introducing lumps, bumps and new flavours

It’s a good idea to progress from purees after a short while, not just because life has more to offer …

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Healthy 'fast' food swaps for less 'naughty' and more nutritious mealtimes by Annabel Karmel
Articles

Healthy ‘fast’ food swaps for less ‘naughty’ and more nutritious mealtimes

Did you know that half of all the food bought by families in the UK is now ‘ultra-processed’ which means …

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Go to guide: preparing, freezing and reheating foods for baby by Annabel Karmel
Baby Nutrition

Go to guide: preparing, freezing and reheating foods for baby

There’s no doubt that there are so many exciting things to think about when you begin your weaning journey with …

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Gagging vs Choking: The differences you need to know when weaning your baby by Annabel Karmel
Nutrition

Gagging vs Choking: The differences you need to know when weaning your baby

Introducing solid foods to your baby and starting to wean is a big milestone for parents. The process of slowly …

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iron for babies
Nutrition

Critical nutrients for your baby: the importance of iron

From the very start of weaning your baby will need a number of all-important essential nutrients to support their mental …

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Critical nutrients for your baby: the importance of essential fatty acids by Annabel Karmel
Nutrition

Critical nutrients for your baby: the importance of essential fatty acids

Along with that all-important iron which I covered over in Critical Nutrients for your Baby: Iron, another key nutrient to …

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Best first foods for baby led weaning by Annabel Karmel
Nutrition

Best first foods for baby led weaning

It’s absolutely normal to feel a little anxious when first starting out with first foods for baby-led weaning. That’s why …

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Baby's hydration by Annabel Karmel
Nutrition

Baby’s Hydration

Milk You may be moo-ving into the grown-up world of real food but milk still has an important role for …

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baby's hydration annabel karmel
Nutrition

Baby’s hydration

Milk You may be moo-ving into the grown-up world of real food but milk still has an important role for …

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Baby led weaning recipes Anabel Karmel
Nutrition

Baby led weaning pros and cons

Baby-led weaning has never been more popular, yet, as a new parent, you wonder if self-feeding over spoon-fed weaning is …

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Annabel's top tips for baby led weaning by Annabel Karmel
Nutrition

Annabel’s top tips for baby led weaning

Weaning can be a daunting experience, but it is a great opportunity to bond with your baby. In this article, …

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Weaning premature babies by Annabel Karmel
Nutrition

Weaning premature babies

There is a lot of weaning guidance available for babies born on or around their due date (from week 37 …

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Go to Guide: Handling Leftovers Safely by Annabel Karmel
Nutrition

Go to Guide: Handling Leftovers Safely

Anyone on the weaning journey will appreciate all of the meal planning and prep work that goes into each and …

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Annabel tackles the topic of portion sizes by Annabel Karmel
Nutrition

Annabel tackles the topic of portion sizes

I always get asked about the question of portion size. Although every baby is different, even from a young age, …

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