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Travelling with Children with Food Allergies | Annabel Karmel
Nutrition

Travelling with Children with Food Allergies

Travelling abroad to a holiday destination can be stressful for a family if a child has an allergy. Allergy UK’s …

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Breastfeeding and food allergies | Annabel Karmel
Nutrition

Breastfeeding and food allergies

Apprehensive about breastfeeding and food allergies? Can breastfeeding your baby help stop allergies in their tracks? Consultant Paediatric Allergist Professor …

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Is eczema linked to food allergies? | Annabel Karmel
Nutrition

Is eczema linked to food allergies?

Many parents want to know is eczema linked to food allergies? Eczema, also known as ‘atopic eczema’ or ‘atopic dermatitis’, …

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Allergies: finding support | Annabel Karmel
Nutrition

Allergies: finding support

Finding support for your child or for yourself can be quite challenging but there is support out there for the …

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Nutrition

The most common food allergens in the UK

There are 14 major allergens which must be clearly mentioned on food labels or on information such as restaurant menus …

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Egg Allergy | Annabel Karmel
Nutrition

Egg allergy

Most children will outgrow an allergy to eggs which explains why egg allergy is much more common in young children …

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Most common food allergies in babies | Annabel Karmel
Nutrition

Most common food allergies in babies

Consultant Paediatric Allergist Professor Adam Fox explores the most common food allergies in babies. A food allergy is when your …

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Food Allergies | Annabel Karmel
Articles

Food Allergies with Professor Adam Fox

Consultant Paediatric Allergist Professor Adam Fox explains all there is to know about food allergies.  Childhood food allergies seem to …

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Nutrition

Managing your baby’s lactose intolerance

Lactose intolerance is when the digestive enzyme lactase is missing and so the carbohydrate or sugar in milk called lactose …

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Weaning Equipment - Getting your kitchen ready by Annabel Karmel
Articles

Weaning Equipment – Getting your kitchen ready for weaning

Beginning your weaning journey with your baby is such an exciting time for so many reasons but it can also …

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Nutrition

Iron Rich Foods

The best iron-rich food source is red meat, in fact, meat should be one of your babies first foods. Other …

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Introducing lumps, bumps and new flavours by Annabel Karmel
Baby Nutrition

Introducing lumps, bumps and new flavours

It’s a good idea to progress from purees after a short while, not just because life has more to offer …

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Healthy 'fast' food swaps for less 'naughty' and more nutritious mealtimes by Annabel Karmel
Articles

Healthy ‘fast’ food swaps for less ‘naughty’ and more nutritious mealtimes

Did you know that half of all the food bought by families in the UK is now ‘ultra-processed’ which means …

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Go to guide: preparing, freezing and reheating foods for baby by Annabel Karmel
Baby Nutrition

Go to guide: preparing, freezing and reheating foods for baby

There’s no doubt that there are so many exciting things to think about when you begin your weaning journey with …

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Gagging vs Choking: The differences you need to know when weaning your baby by Annabel Karmel
Nutrition

Gagging vs Choking: The differences you need to know when weaning your baby

Introducing solid foods to your baby and starting to wean is a big milestone for parents. The process of slowly …

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iron for babies
Nutrition

Critical nutrients for your baby: the importance of iron

From the very start of weaning your baby will need a number of all-important essential nutrients to support their mental …

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Critical nutrients for your baby: the importance of essential fatty acids by Annabel Karmel
Nutrition

Critical nutrients for your baby: the importance of essential fatty acids

Along with that all-important iron which I covered over in Critical Nutrients for your Baby: Iron, another key nutrient to …

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Best first foods for baby led weaning by Annabel Karmel
Nutrition

Best first foods for baby led weaning

It’s absolutely normal to feel a little anxious when first starting out with first foods for baby-led weaning. That’s why …

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