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All the latest news, views and information from the world of Annabel Karmel, including articles of interest for mums, dads and the whole family

Meet Our Experts

We’ve partnered with top UK experts to give you the latest first-hand advice on all those important areas in raising happy, healthy babies, children & parents! From allergies to breast and bottle feeding, sleep to post-natal care and wellness, we’ve got your questions and concerns covered.

Introducing your baby to their first ever taste of solid food can feel like a momentous occasion, although perhaps a little daunting too! The important thing is not to put too much pressure on yourself. And before you get blending,…
As a parent of a child with autism there are many challenges you may face. Supporting them socially, ensuring school are meeting their needs and educating others on how your child sees the world around them. One of the more…
Maximising time spent together as a family If the past year has taught us anything, it’s how important family is. As we move towards more positive and happier times, let’s make the most of family moments and use play as…
Thinking about that much needed family holiday this summer? I’m super proud to be partnering once again with Sani Resort in Greece to cook-up even more exciting, nutritious dishes for Little Guests. Providing a Safe Sanctuary for families in an…
Skills such as taking the first step, smiling for the first time, and waving “bye-bye” are called developmental milestones. Development milestones are things most children can do by a certain age. Children reach milestones in how they play, learn, speak,…
Encouraging children to take an active interest in cooking and preparing meals is a great way to teach them about a healthy lifestyle. But time spent in the kitchen can also be a lesson in life skills. it’s easy to…
A dairy free diet for cow’s milk protein allergy involves avoiding all forms of dairy foods such as milk, butter, cheese, cream, yoghurt, fromage frais, margarine, custards, ice cream and other foods made from milk. This also includes goat’s milk,…
Annabel’s Birthday Party Recipes Birthday Train Cake  Choo choo! Make way for every child’s dream cake. This impressive show-stopper is actually really easy to make with no baking involved. Watermelon Monster  This Watermelon Monster is sure to be a roaring…
First trimester Strictly speaking no additional calories needed yet but you still need to optimum eat – but that doesn’t mean necessarily eating for two. Folate rich foods are the goal in the first trimester; opt for fortified cereals, oranges…
Consultant Paediatric Allergist Professor Adam Fox explains all there is to know about food allergies.  Childhood food allergies seem to be on the increase, so it’s natural that you might be nervous about introducing foods that could cause problems. However,…
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