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All the latest news, views and information from the world of Annabel Karmel, including articles of interest for mums, dads and the whole family

Meet Our Experts

We’ve partnered with top UK experts to give you the latest first-hand advice on all those important areas in raising happy, healthy babies, children & parents! From allergies to breast and bottle feeding, sleep to post-natal care and wellness, we’ve got your questions and concerns covered.

A dairy free diet for cow’s milk protein allergy involves avoiding all forms of dairy foods such as milk, butter, cheese, cream, yoghurt, fromage frais, margarine, custards, ice cream and other foods made from milk. This also includes goat’s milk,…
Annabel’s Birthday Party Recipes Birthday Train Cake  Choo choo! Make way for every child’s dream cake. This impressive show-stopper is actually really easy to make with no baking involved. Watermelon Monster  This Watermelon Monster is sure to be a roaring…
First trimester Strictly speaking no additional calories needed yet but you still need to optimum eat – but that doesn’t mean necessarily eating for two. Folate rich foods are the goal in the first trimester; opt for fortified cereals, oranges…
Boiled eggs. How do you like yours? We’re going broccoli dunkers for the win! With runny eggs being perfectly safe for babies from six months (with the Red Lion stamp on), we thought we’d provide you with some nifty ideas…
Whether you’re weaning with purees or taking a baby-led approach, finger foods will be an important part of your baby’s feeding journey. Finger foods help babies to develop chewing and biting skills as well as developing their motor skills, coordination…
Consultant Paediatric Allergist Professor Adam Fox explains all there is to know about food allergies.  Childhood food allergies seem to be on the increase, so it’s natural that you might be nervous about introducing foods that could cause problems. However,…
Beginning your weaning journey with your baby is such an exciting time for so many reasons but it can also be a bit overwhelming with so much to think about and prepare for. Get ready to wean by getting organised…
Did you know that half of all the food bought by families in the UK is now ‘ultra-processed’ which means – made in a factory with endless lists of additives and preservatives,  bearing little resemblance to the fruits, vegetables, meat,…
Whether you’re looking for an easy pancake recipe to nail with the kids, a creative twist on a classic or something piled high with toppings, our perfect sweet and savoury pancake recipes are all you need. Whisks at the ready…
It’s always a good idea to keep a supply of healthy snacks on hand for when those mid-morning and / or mid-afternoon hunger moans strike! I’ve pulled together my top 10 super-fuelled kids snack ideas to help feed their adventures…
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