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Lara Karmel

Food Allergies – your common questions & concerns answered

Childhood food allergies are on the increase, so it’s natural that you might be nervous about introducing potentially allergenic foods, such as eggs, peanuts, gluten, to your baby early on. Finding support for your child or for yourself can be quite challenging & expensive, so we’ve teamed up with Dr Jose Maia Costa, Paediatric allergy …

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Beat rising food prices with Annabel’s money saving tips for family cooking

Providing for our families can be challenging at the best of times, but throw a global pandemic, inflation, and increased costs of living into the mix and it’s enough to get you into a stew. But fret not, there are many ways to cut costs not quality and feed the family on a budget, including …

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The perfect pair: why hitting your child’s Vitamin D and Calcium intake is so important.

Getting your child to eat anything you put in front of them is a serious feat. Not to mention the added worry of them reaching their recommended vitamin intake. However, fret not, hitting nutritional targets can be as easy Vitamins A, B, C…and D. While many parents may know that Vitamin D and Calcium are …

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Statistics on baby-led weaning

Discover what UK families say about baby-led weaning We had a huge response to our nationwide baby-led weaning survey, and it’s safe to say that parents have very similar worries when it comes to weaning! If you’re still undecided about which weaning route to take, here are our poll highlights.

Prepping & freezing by Annabel Karmel

Prepping & freezing

Prep ahead Preparing fun-for-the-tum packed lunches the night before will spare you a soggy sandwich experience. Left overs from dinner are often lunch box friendly and simple things like keeping salad dressings separate, will keep things crisp and crunchy. Keep lunchboxes cool with ice packs or freezer gels. Freezing cartons or plastic bottles of juice …

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Lunchboxes | Annabel Karmel

Lunchboxes

Given that school children consume one third of their daily food intake at school (once they are too old for the governments free school meals initiative), the humble lunch box is worthy of consideration. It is too easy for lunchboxes to be packed full of the wrong things, namely the usual culprits; fat, sugar and …

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