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Lara Karmel

Top foodie tips for boosting yours and your child’s immune system

If there’s anything that we’ve learnt from the past two years, it’s that we can’t underestimate the importance of a strong and healthy immune system. Nutritional deficiencies can make us more susceptible to viruses, so eating well is paramount when building a robust and thriving immune system! Here are my top tips to keep those pesky viruses …

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Sweet Potato Gnocchi by Annabel Karmel

Rich in flavour, zero salt family recipes

I’ve teamed up with Knorr to launch #KnorrFamilyFlavours using their history-making #KnorrZeroSalt range of stock cubes. These pioneering stock cubes have all the flavour but no added salt. Whether you’re a dab hand or just aspiring to do more scratch cooking, you’ll know that Knorr’s stock cubes are a kitchen staple. But as delicious, nutritious, …

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Food Allergies – your common questions & concerns answered

Childhood food allergies are on the increase, so it’s natural that you might be nervous about introducing potentially allergenic foods, such as eggs, peanuts, gluten, to your baby early on. Finding support for your child or for yourself can be quite challenging & expensive, so we’ve teamed up with Dr Jose Maia Costa, Paediatric allergy …

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Beat rising food prices with Annabel’s money saving tips for family cooking

Providing for our families can be challenging at the best of times, but throw a global pandemic, inflation, and increased costs of living into the mix and it’s enough to get you into a stew. But fret not, there are many ways to cut costs not quality and feed the family on a budget, including …

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The perfect pair: why hitting your child’s Vitamin D and Calcium intake is so important.

Getting your child to eat anything you put in front of them is a serious feat. Not to mention the added worry of them reaching their recommended vitamin intake. However, fret not, hitting nutritional targets can be as easy Vitamins A, B, C…and D. While many parents may know that Vitamin D and Calcium are …

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Statistics on baby-led weaning

Discover what UK families say about baby-led weaning We had a huge response to our nationwide baby-led weaning survey, and it’s safe to say that parents have very similar worries when it comes to weaning! If you’re still undecided about which weaning route to take, here are our poll highlights.

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