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  • 2 tsp olive oil
  • 1 onion, peeled and chopped
  • 1 stick celery, chopped
  • 1 clove garlic, crushed
  • 125 g lean minced beef
  • 400 g can chopped tomatoes
  • 1/4 tsp chopped fresh thyme
  • 2 tbsp pure, unsweetened apple juice
  • 2 tbsp grated parmesan


  1. Heat the oil in a saucepan. Add the vegetables and fry for 2 minutes.
  2. Add the garlic and the beef and brown the meat.
  3. Add the tomatoes and thyme, then cover and simmer for 20 minutes until the vegetables are tender.
  4. Blend for a few seconds so that everything is very finely choppped, then stir in the apple juice and Parmesan.
  5. Serve with small cooked pasta shapes.


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