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  • 250 g minced chicken or turkey
  • 3 spring onions
  • 1 small carrot
  • 30 g grated apple
  • 1 tbsp chopped basil
  • 40 g grated parmesan
  • 2 tsp sweet chilli sauce
  • 2 tsp soy sauce
  • 50 g white breadcrumbs
  • 1 tbsp plain flour


  1. Put all the ingredients except the oil into a large mixing bowl and combine well. Shape into 20 walnut-size balls. Coat in a little extra flour.
  2. Heat a little oil in a frying pan and fry the chicken balls for 8-10 minutes, turning regularly, until lightly golden and cooked through.


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