Home » Recipes » Baby » First Foods » Butternut Squash & Pear Puree

1 medium butternut squash (about 450g)<br /> 1 ripe, juicy pear <ol> <li>Peel the butternut squash, cut in half, remove the seeds and chop into pieces.</li> <li>Steam for about 12 minutes.</li> <li>Peel, core and chop the pear; add to the steamer and continue to cook for 5 minutes or until the squash is tender.</li> <li>Puree in a blender.</li> </ol>

Butternut Squash & Pear Puree

Butternut Squash is easy to digest & is a good source of betacarotene & vitamins C & E for your baby. Top tip, cook it in a steamer to preserve its rich nutrients.

: Prep Time: 5 minutes
: Cook Time: 20 minutes
: Makes: 6 portions
: Great for: First Foods
: Suitable for Freezing

Ingredients

1 medium butternut squash (about 450g)
1 ripe, juicy pear

Method

Peel the butternut squash, cut in half, remove the seeds and chop into pieces.
Steam for about 12 minutes.
Peel, core and chop the pear; add to the steamer and continue to cook for 5 minutes or until the squash is tender.
Puree in a blender.