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  • 2 large bananas
  • 1 tbsp cream cheese
  • 1/2 tsp low sugar apricot jam
  • 1 tbsp peanut butter
  • 1 tsp low sugar strawberry jam
  • Coatings
  • 2 tbsp Cornflakes crushed
  • 1 tbsp flaxseeds
  • 2 tbsp shredded coconut
  • 1 tbsp mixed Chia seeds


Peel the bananas and slice into 2 cm pieces

Put the peanut butter in a bowl. Mix to loosen, then roll half of the bananas in the strawberry jam and then the softened peanut butter.

Mix the crushed cornflakes and flaxseeds together and roll the banana in the coating.

Mix the cream cheese and apricot jam together. Roll the remaining banana piece in the mixture .

Mix the coconut and chia seeds together in a bowl. Roll the banana pieces in the coating
Arrange on a square platter and serve with chopsticks.


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