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  • 1/4 avocado
  • 1/2 smal ripe banana
  • 1 or 2 tbsp baby's usual milk or greek yoghurt


  1. Mash the avocado together with the banana and the milk.
  2. You can also substitute the flesh of half a small papaya for the avocado. If using papaya, the milk is then optional.
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