Food allergies in babies and children are one of the biggest worries amongst parents. If you have any concerns over your baby developing a potential allergy, or you’re catering for a child with an allergy, you’ve come to the right place! Here you’ll find all of our expert advice and guidance (and delicious free-from recipes) in one place.

Browse our allergy-focussed articles including the most common allergens in babies, how to spot allergic reactions, and how to safely start weaning if your baby is at risk of an allergy. We’ve also got top tips on how to manage your child’s specific food allergy as well as travelling with children with a food allergy. And don’t miss our short video Q&As with Annabel and leading Consultant Paediatric Allergist, Professor Adam Fox.

A free-from diet needn’t be dull! Just feast your eyes on our favourite dairy-free, gluten-free, egg-free and nut-free recipes for babies, children and the whole family.

Enjoy!

Advice on food allergies for babies & children

From nuts to wheat, dairy to eggs, we have all your allergy concerns and questions covered. Access practical information, easy to follow guidance and all the latest advice brought to you by resident experts Professor Adam Fox and Allergy UK. Read up on the most common food allergens, spotting allergy symptoms in your baby and child and understanding the difference between allergy and intolerance.