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Self Care Tips for New Mums

Milestones. We’re raised on them. Leaving school. First job. First home. Getting married. Having kids. Once we become mothers, it’s all about the milestones; our children’s, not ours. Somewhere along the line, we lost sight of the beauty that lies…
When you have a baby, everything changes. I don’t need to tell you this, by now. Suddenly, everything you did so easily takes effort and consideration. You can’t leave the house without a three-pronged attack. Can you even be bothered?…
You’d be forgiven if thinking ‘self-care’ does not apply to you as a mum raising a young baby. You haven’t got time to think about yourself. And you’re not supposed to. Am I right, so far? Well, I’m going to…
There are lots of things we think we need to do whilst nurturing a small person(s). Here’s a list of things you definitely do not need to do. Feel guilty about anything. So what if you’ve been in your PJs…
Sleep; it’s our biggest obsession as parents. Lack of it. Desire for it. Fantasising about it. It’s the equivalent of those conversations with your friends, where you used to talk about how much sex you were (or weren’t) having. ‘I…
Around the three to four month mark, some new mums may be thriving. Others, not so much. Aside from the more ‘common’ things many experience, like sleep deprivation, some may be experiencing feelings they didn’t expect to have as a…
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