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With lots of families coping with food allergies we have dedicated an entire section of our website to supporting you with essential advice, support and simple recipe inspiration.

From nuts to wheat, dairy to eggs, we have all your concerns and questions covered by experts Professor Adam Fox and Allergy UK.  From spotting symptoms in your baby or child to understanding the difference between allergy and intolerance, we have all the latest advice.

Our Experts: Professor Adam Fox

Professor Fox is one of only a handful of UK doctors with recognised higher specialist training in Paediatric Allergy. He is a consultant at Guy’s & St Thomas’ Hospitals – the UK’s largest specialist children’s allergy centre, where he is Clinical Director.

He has extensive experience in the management of food allergy, eczema, asthma, rhinitis (hayfever) and conjunctivitis as well as drug and insect sting allergy. Professor Fox runs the largest allergen desensitisation programme in the UK and is actively involved in cutting edge research in desensitisation, asthma prevention and food allergy.

He is senior author of the Milk Allergy in Primary Care guideline, which has been widely adopted across the world and Chairman of the Paediatric committee of the British Society of Allergy & Clinical Immunology.

Professor Fox was awarded ‘Paediatric Allergist of the Year’ from Allergy UK in 2007. His doctoral thesis on peanut allergy received the Raymond Horton Smith prize from Cambridge University in 2012 and he was included in The Times ‘Britain’s 100 Best Children’s Doctor’s’ as well as The Tatler Doctor’s List (Top UK 250 consultants).

Professor Fox received the William Frankland Award for Outstanding contribution to Allergy by the British Society of Allergy & Clinical Immunology in 2015 and a National Clinical Excellence award from the UK Department of Health in 2016.


Professor Adam Fox Paediatric Allergy Specialist


Breastfeeding and food allergies

Apprehensive about breastfeeding and food allergies? Can breastfeeding your baby help stop allergies in their tracks? Consultant Paediatric Allergist Professor Adam Fox talks to us … Continued

Food allergy vs. food intolerance

Many different names are used to describe adverse reactions to foods, including food hypersensitivity, food intolerance, food allergy and other medical and non-medical terms. This … Continued

Cow’s milk allergy

Infants and children usually experience cow’s milk allergy (CMA) symptoms in their first few months as cow’s milk and dairy contain essential nutrients including proteins, … Continued

Allergies: finding support

Finding support for your child or for yourself can be quite challenging but there is support out there for the allergic community, including the services … Continued

Weaning and baby allergies

Entering into the wonderful world of weaning can be daunting at the best of times, let alone when you’re also worried about your baby’s food … Continued

Egg allergy

Most children will outgrow an egg allergy which explains why egg allergy is much more common in young children than in adults. However, if a … Continued