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In four simple steps, this chicken & rice dish is a winner for babies & toddlers alike. It’s filling too.

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Ingredients

  • 1 tbsp olive oil
  • 75 g butternut squash, diced
  • 30 g carrot, peeled & diced
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 60 g red pepper, diced
  • 1 to 2 cloves of garlic
  • dash of sugar
  • cooked chicken, shredded

Method

  1. Cook the rice, squash and carrot in boiling salted water for about 12 minutes. Then drain.
  2. Heat the oil in a saucepan. Add the onion, pepper and garlic and fry for 5 to 8 minutes until soft.
  3. Add the tomatoes, tomato paste, sugar and simmer for 10 minutes.
  4. Add the sweetcorn, basil, parmesan, chicken and rice and mix together.
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