Oat and Raisin Cookies


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How nice to be able to enjoy eating a cookie and know that its good for you too! These make a tasty and nutritious snack any time of the day and are great for lunch boxes.
 

 

 

Oats help to stabilise blood sugar and give long lasting energy. In sunflower seeds, Mother Nature has created a nutritional power pack that is hard to beat. They contain protein, vitamin E, selenium, copper, zinc, folate, iron, healthy unsaturated fats and fibre.

Annabel Karmel Lunchboxes

  

Ingredients

75g (3 oz) butter
85g (3 1/2 oz) golden caster sugar
1 tsp vanilla essence
75g (3 oz) raisins
50g ( 2 oz) sunflower seeds
50g (2 oz) plain flour
1/2 tsp bicarbonate of soda
1/2 tsp salt
40g (1 1/2 oz) porridge oats

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Method:

Cream together the butter and sugar until light and fluffy.

Stir in all of the remaining ingredients until completely combined.

Shape into walnut-sized balls and flatten slightly by pressing in the centre with your fingers.

Place in an oven pre-heated to 180C for 12 to 14 minutes until golden. Cool on a wire rack.

Information:
Suitable for freezing
MAKES 12 to 15 BISCUITS
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Comments !
leneth
wrote on 19 May, 2009.

says no egg, but Annabel adds a egg?!!!