Kid Lunch Box - Lunch On A Stick
You can make up kebabs using skewers or straws with many different foods. They are quick to put together and easy to pack in your kid's lunchbox. Here are some examples, but feel free to make up your own combinations choosing healthy foods that your child enjoys.
Most children will leave food that takes a lot of effort to eat as they want a quick re-fuelling stop leaving maximum time for the playground. For example, give clementines already peeled and cover with plastic wrap or cut kiwi fruit in half and let them scoop out the flesh with a teaspoon. Cut up raw vegetables will keep fresh if you wrap them in damp kitchen paper and why not include a tasty dip.
Slices of ham or turkey rolled up and interspersed with cubes of cheese and wedges of pineapple
Fruit on a stick
Thread a selection of fruits onto a thin straw or for older children you can use a skewer. You can use a mixture of fresh and dried fruits eg: