Healthy Flapjack Recipe
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These delicious flapjack type bars are packed full of nutritious ingredients. Healthy flapjacks are great for lunchboxes or as a tasty snack food any time of the day. Flapjack recipes are also fun as children can make by themselves. This flapjack recipe is simple to make at home, get your children invovled in making them and have fun. |
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Pumpkin seeds are a powerhouse of nutrients. They contain healthy omega 3 fats, which are crucial for brain development and a healthy heart. For a delicious snack try these Honey and Soy Toasted Seeds |
Ingredients Method In a saucepan, melt together the butter, sugar, golden syrup and salt. Mix all the dry ingredients together in a bowl and stir in the butter and syrup mixture. Line and grease a 20cm square baking tin. Spoon the mixture into the tin and press down to level the surface using a potato masher. Bake in an oven pre-heated to 180ºC for 18 to 20 minutes. Store flapjacks in the fridge and cut into bars before serving. Information |
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Comments
snaybelle
wrote on 19 Aug, 2010.
wrote on 19 Aug, 2010.
These are just so yummy so much nicer than shop bought - No apricots for me, allergic so swapped for rasins, FAB!!
GraceDavis
wrote on 25 May, 2010.
wrote on 25 May, 2010.
Flapjacks are favorite for my little girl, I make it qutie often for her and she enjoys it.
IsabelleJones
wrote on 25 May, 2010.
wrote on 25 May, 2010.
Just made it for my 2 boys and both of them kept asking for more...
francohen10
wrote on 7 Apr, 2010.
wrote on 7 Apr, 2010.
YUMMY .. just made them THANKYOU
