Chicken Quesadillas

A quesadilla is when you cook ingredients inside a tortilla wrap. I find that children tend to eat food inside tortillas that they would never eat otherwise. This chicken quesadillas will be a very healthy lunch idea for your kids.

 

Chicken Quesadillas

Chicken Quesadillas

Fussy Eaters Recipe Book

Annabel’s movie about this book

 

Ingredients

  • 1/2 tbsp sunflower oil
  • 1 skinless chicken breast, sliced into small strips
  • 1/2 onion, sliced
  • 1/4 red pepper, cut into thin slices
  • 1 tbsp balsamic vinegar
  • 1/2 tsp brown sugar
  • 2 tbsp mild salsa
  • 2 large tortillas
  • 60g  Cheddar, grated 

 

Method

Pre-heat a grill to high.

Heat the oil in a wok or large frying pan and stir fry the chicken for 2 minutes.

Add the onion and cook for 2 minutes.

Add the pepper and cook for 2–3 minutes.

Add the balsamic vinegar and sugar and cook for 1 minute.

Spread 1 tablespoon of salsa over half of each tortilla and sprinkle over half the cheese.

Divide the chicken mixture between the two tortillas. Roll up and arrange in the dish.

Sprinkle with the rest of the cheese.

Grill for 1 1/2–2 minutes each side to warm the tortilla and melt the cheese.

 

Information

Preparation time: 8 minutes
Cooking time: 10 minutes
Makes 2 portions

Everyone loves this recipe! So quick and easy to make, I always make extra and freeze the portions for a quick dinner! Excellent.

 

Cool !! Loved it !