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You are in: Recipes > Healthy Recipes

Chicken Burger

Average: 5 (1 vote)
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 Serve in buns together with some salad and ketchup..

Healthy Chicken Burger

Ingredients
3 slices white bread
1 tbsp sunflower oil
1 large red onion, finely chopped
1 clove garlic, crushed
250g minced chicken
1 tbsp dark soy sauce
2 tbsp tomato chutney  
50g dessert apple grated

Sunflower oil for frying

Method

Put the bread into a food processor and whiz to make fine crumbs. Heat the oil in a saucepan and sauté the onion and garlic until soft.

Complete Family Meal Planner

 

Tip into a bowl with two thirds of the breadcrumbs and the remaining

ingredients and season . Using your hands, shape into 8 burgers and coat in the remaining breadcrumbs. Heat the oil and fry the burgers for 3 to 4 minutes each side.

Information

Makes 5
Prep time 15 minutes
Cook time 8 minutes
Suitable for freezing

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What Annabel's up to?

We've got Hamilton back - thanks so much for all your support and kinds words. The sunshine is out, so here are some fabulous barbecue recipes your kids will love and enjoy the Summer with these ice creams and ice lollies, great for soothing sore gums!
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Popular Recipes: Chicken Recipes | Pancakes | Pot Noodle | Paella | Fish Pie | Halloween Cakes | Pasta Recipes | Spaghetti Bolognese | Cheese Sauce | Flapjack recipe | Rice Pudding | Egg Recipe | Christmas cake recipe | Granola | Homemade recipes | Finger Food | Chicken Noodle | Chicken Nuggets | Enchiladas | Bolognese Sauce | Beef Stir Fry
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